Look Up!
Life. It can get real busy. Depending on what time of the year it is can, it can get extra busy! When we have a lot going on, we tend to get overwhelmed and the mental to do list running through our mind seems to get longer and longer. It's in those moments that I have to stop and look up from whatever I'm doing. I have to pause and take that mental and physical break. Sometimes we can get so consumed in the work we're doing or the phone or computer screen we're scrolling and looking at that we forget it's okay to take a break. It's okay to look up 😊. It's something I have to constantly remind myself of. You see, I'm the "once I start, I want to finish" girl, but I also am learning to be the "It's okay to take a break from what you're doing" girl. It's okay if something has to be left to finish the next day. In fact, it's healthy to do so. We can bring physical strain on our eyes looking at screens too long. We can b...